𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐞𝐝- A journey into the most empowered version of you. It's an energetic upgrade for the life you're meant to live. It's a recalibration of who you are at your core. It's a deep initiation into your power, your purpose, and your potential.

A soul-led self-mastery and transformation program for the woman who’s ready to rise, reclaim her power, and create a life she’s wildly in love with.
Growth. Expansion. Self Discovery + Self Mastery.
Joy has become a quiet rebellion. I’m here to make it roar.
When you hire me as a coach, we work on the things that matter to you.
We work on your life, we get clear on who you are as a woman, what you truly desire...those desires in your soul.
We work out a map to get there, you're loaded with an arsenal of life changing tools, wisdom, perspectives that will literally change your life.
We work through the challenges. We do the deep mindset work. We work on healing things that might hold you back or try to keep you stuck.
We work on your confidence, your power, your bravery, your habits...you as a whole woman.
You stop playing small. You own your dreams + make them your reality. You own who you are. It's a journey back home to you, to remembering your power and who you are.
You start operating from authenticity + alignment which magnetizes overflow into your life.
It's a sacred journey of beautiful expansion that can't be put into words. It's a mind, body, heart + soul journey that leads to radical transformation from the inside out.
I help you remember who TF you are, make joy familiar again, turn desires into reality, and create a life that makes your soul scream, “Yes! More Please!”
This isn’t surface-level — it’s the science and soul of transformation, fully embodied. It's the synergy of mind, body, heart + soul work that creates a vortex of self-mastery that becomes a portal to your next level- where who you are and what you desire finally align.
It's a journey into the most empowered version of you. It's an energetic upgrade for the life you're meant to live. It's a recalibration of who you are at your core. It's a deep initiation into your power, your purpose, and your potential.
It's for the woman who is ready to take control of her life and write the next chapter with clarity, vision, empowerment, soul, heart, strategy, + 1:1 support.
It's your breakthrough. Your “My Turn Era!”
THIS IS FOR THE WOMAN WHO…
The one who knows she's meant for more + is ready to live her fullest live.
The one who’s done with just surviving and ready to *fall madly in love with her life.*
This is for the woman who wants to live from her soul—not her stress and overwhelm.
The woman who’s no longer available for playing small, settling, or silencing her truth.
She craves *overflowing joy,* inner peace, and a life that lights her up from the inside out.
She’s ready to love herself so fiercely, she becomes *unshakable.*
She’s done waiting for permission—she’s ready to rise, heal, expand, and step into her power.
No matter your past, your present, or how stuck or overwhelmed you feel…
This journey is your path from stuck to unstoppable—where you activate your fullest potential and live a life that makes you feel fully alive.
You're a cycle-breaker. A dreamer. A heart-led visionary hiding in plain sight. And it’s your time to be seen.
This is for the woman who dares to say yes to her soul… and never looks back.
This is not just a course or coaching program. It’s a total identity and life transformation.
Because the cost of not doing so, is too damn expensive. You're here to live and to experience a life that makes your feel fully alive.
Looking back with regret because life passed you by while you were just trying to survive and make it through each day...
That's not how your story is going to end.
If you're ready to reclaim your power, get into the drivers seat of your life, and make your comeback story stronger than your setback, my Empowered Coaching Program is for you.
Because the truth is: no matter your past or present, your future can still be wildly beautiful.
In this program, you:
- Learn how to turn desires into reality over + over again
- Do the real healing work that opens up doors to your greatest growth and expansion for lasting transformation.
- Turn every obstacle, setback, and challenge into power + fuel to finally be free to truly live the life that makes you feel fully alive
- Shed the things that are holding you back from everything you desire
- Get clear on what you truly desire. Your souls desires. The ones that have been tucked away but are ready to be unlocked.
- Elevate your mindset rooted in strength, possibility, purpose, empowerment, and peace.
- Become so clear and confident in who you are and what you want that nothing is out of reach for you
- Cultivate emotional mastery, self-love, joy, confidence, and personal freedom
- Become the woman who knows she can do, be, and have anything
This is your personal journey of immersive deep inner work paired with real-life upgrades.
This is where *everything* changes because you were never meant to live a life that doesn't make your soul scream, "YES, more please!"
You're magic, wonder, awe, and beauty all packaged into one beautiful existence. Your ambitious. A soft heart + a fierce soul. This is your time to rise. This is your time to create a life you’re wildly obsessed with.
Imagine waking up with a smile and whole heartedly living a life that makes you feel fully alive. Imagine. Suddenly everything is different. You see life through a new lens, a new sense of wonder. All because you said yes to your soul and invested into you.
🔥 What’s Inside Empowered?
This is a complete transformation experience designed to activate your fullest potential. In Empowered, we go beyond surface-level change to create lasting transformation at a mind, body, heart + soul level.
✅ 12 Weekly Guided Self-Mastery Lessons.
Dive deep into lasting transformation with powerful, soul-nourishing teachings that go to the root of your growth guiding you throughThe Happy On Purpose Method.
✅ Twelve 1:1 Weekly Coaching Sessions
Customized breakthroughs to ensure your journey is as unique as you are, with personalized support every step of the way.
✅ Potent Mindset Reprogramming + Nervous System Work
Tools and techniques to release limiting beliefs and activate a calm, grounded, empowered state of being.
✅ Identity Transformation Practices
We’ll rewire your identity to match the version of you who is already living her dreams. Become the unstoppable woman you're meant to be.
✅ Powerful Somatic Healing Practices
Release trauma, blockages, and energetic baggage stored in your body so you can rise freely and fully into your power.
✅ Soul-Aligned Goal Setting + Clarity Tools
Clear frameworks and breakthrough methods to set goals that actually light you up and align with your deepest desires.
✅ Timeless Tools for Every Next Level
Once you’ve transformed, you’ll have everything you need to continue rising through life’s seasons—no matter what challenges come your way. What you learn overflows into every area of your life and is the gift that keeps giving.
✅ Lifetime Access to the Lessons
Revisit the material as often as you need to refresh, expand, and continue your journey toward deeper empowerment.
✅ And SO much more!
🔥 This combination of immersive teachings + personalized coaching = results that ripple.
WHY THIS PROGRAM IS DIFFERENT
The potency of this program is unmatched. Immersive teachings with timeless tools paired with 1:1 coaching creates results that echo throughout your life.
This isn’t surface-level — it’s the science and soul of transformation, fully embodied. It’s the synergy of mind, body, heart + soul work that creates a vortex of self-mastery for lasting transformation — the kind that rewires your reality from the inside out.”
**Warning:** Your transformation will be *so obvious* people will start asking what’s changed and what you’re doing differently… New you, who dis? ;)
You deserve to wake up happy and excited.
You deserve to go to bed fulfilled and grateful.
You deserve to walk boldly into your “I deserve this” chapter and never look back.
You deserve to make yourself a priority.
Because your life, your happiness…YOU…You are worth it.
You deserve to be the main character in your life.
This is a transformation that overflows into everything you do, every area of your life, everyone and everything around you.
This is your time to say yes to you. This is your time to become *her*.
If you’re ready to upgrade your life from the inside out… Empowered is for you. This is where you normalize living a life that makes you feel fully alive in your truest essence, joy, and fulfillment.
Let’s do this together.
Xo- Sonya